Selasa, 06 September 2011

Stocking Tight Reduce snoring

Stocking not only complement the appearance, use a tight stockings may help reduce snoring during sleep. Snoring accompanied by breathing difficulty is a common sleep disorder suffered.This was disclosed by researchers from the University of Brescia, Italy, which found that patients who use the thigh-high stockings for a week can cut a third of their sleep problems.
People with obstructive sleep apnea (OSA) or the most common type of sleep disorder, caused by obstruction of the upper airway, often waking in the middle of the night that caused problems in the daytime, such as excessive drowsiness.
OSA is common in middle-aged people and people who have excess weight. Typically, characterized by snoring, and even harder breathing during sleep. When this happens, the muscles in the airways thereby inhibiting respiration deflating at least 10 seconds before the brain signals that cause contraction of the muscle to open the airways.
Not only interfere with sleep, OSA can cause fatigue, increase blood pressure and heart problems. It can be treated using continuous positive airway pressure machine (CPAP).However, this means that people with OSA should use a mask all night. For many people, this is very uncomfortable.
In research led by Dr. Stefania Redolfi, scientists are trying to use Sepaha tight stockings. This is done to prevent the buildup of fluid pressure pernapasa channels by regulating the flow of blood from the legs.
They included 12 patients with problems in the veins that cause blood to accumulate in the lower leg when the day and accumulate in the neck when the night.
"We found that tight stockings can reduce the impact of fluid in the legs during the day who were then able to reduce the pile of fluid that flows into the neck at night. So to cut a third of sleep disorders," said Dr. Stefania Redolfi, quoted by the Daily Mail.
Patients using the stockings from waking to sleep for a week. The results, published in the American Journal of Respiratory and Critical Care Medicine, showed a decrease in volume of fluid in the legs as much as 62 percent overnight and 36 percent reduction in incidence of difficulty breathing during sleep per hour sleep.
The research was done because many patients who feel uncomfortable using a face mask when sleeping. Although, a face mask allows air is pumped into the nose and keeping the airway open.

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