Do not hesitate to get together with work friends after work. Create an intimate relationship with colleagues, it can make you live longer. This according to research conducted over the past 20 years by a team from the University of Tel Aviv, Israel.
Researchers found that workers who have low social support, or it could be said to be less sociable, a greater death risk 2.4 times compared with workers who many associate.
Research carried out by looking at the health records 820 working adults, aged 25-65 years. They worked an average of 8.8 hours per day with various risk factors of psychological and physical condition. Their work also varies, some of the corporate finance, healthcare, and manufacturing.
They were asked about relationships with superiors and colleagues in the office kerjan.Are co-workers or superiors friendly, fun, or vice versa. During the study, there are respondents who died, most of them proved to have less intimate relationships with superiors and colleagues.
According to research, lack of emotional support in the office, prompting workers to increase the risk of death by 140 percent, within the next 20 years. This compares with the workers who get a lot of social support at work.
"We spent most of his time in office and did not have much time to meet friends at the weekend. Therefore, the office involved is very important in terms of emotional and social support," said Dr. Sharon Toker from the Department of Organizational Behavior, University of Tel Aviv, which also head of research, as quoted by the Daily Mail.
He added, this study also revealed that emotional support becomes an important indicator in terms of health conditions in the future.
Another suggestion, the importance of coffee corner, where workers can sit back while chatting. This could be a space to build a close relationship or at least know each other.Or, made informal social outings and family gathering on a regular basis.

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